Colour Your Heart

The weekend is here, whoo whoo.......The sun is shining, it is a beautiful day, clear blue skies, the warmth from the sun feels good, and Im sure everyone feels better for it.

Colour your heart......... how can one colour their heart? Ive often shared the importance of aligning thoughts, words and deeds.For the internal and external to be in balance, they  must marry, if one is thinking one thing yet saying another, the imbalance created will affect the physical on some level and in some way, as the electrical charge will be cutting out rather than flowing seamlessly throughout the physical.

It is fully accepted now by the majority that the heart centre is where it is at, the powerhouse, the heart centre, the engine room. The great powerhouse inside everyone. The hearts ability gives us the power to create in ways that we can only imagine, it is amazing and we are learning more about this wondrous centre as each year passes.

We accept that we are surrounded by an energy source that many have labelled and given a variety of names, yet all are agreed, from the very earliest of scholars and philosophers to modern day, is 'there' and exists.A bounty of Universal energy that we are interacting with every moment of our existence, with an easy in and out flow, just as easily as we all breathe, an automatic and continual process we interact with this energy while alive and on planet earth.

Philosophers of old and without the modern equipment seekers have today, were fully aware of the power within and based in the heart centre. Teachings from earliest writings to modern day urge mankind to choose to use the power that is based in the heart. And, the mind. The ultimate combo being heart and mind.

We accept that everything and everyone is connected energetically in some way, mystical as it may have seemed years ago we now know and accept that it is a proven fact. Seekers and visionaries from diverse cultures over many years have always been aware but it has taken some time for the populace to catch on. To catch on to what is really happening, to understand and to now that we are constantly interacting with a Universal energy coupled with the fact that we are constantly interacting with each other and with everything on our planet. And I do mean, everything. I leave that thought for you to ponder.

The heart, the seat of feeling, love, compassion, gentleness, joy, forgiveness, happiness, blessings, non judgmental  and so so much more, is also the seat of creativity. With our hearts open in a loving space with direct the mind so we can reach out to the Skies, The Oceans to Mother Earth, and be heard.

Take your right hand and rest it gently on your heart area in the centre of your chest, take your left hand and place it gently over your navel area, and breathe deeply and evenly and while breathing, focus on breathing from the heart, and with the mind rather than asking, don't ask for anything, rather, make a statement, a positive statement , as if it has happened, and it is here, now, . Feel it. feel the feelings of gratitude, for what is here, not what is to come, but what is here now, it has happened and it can be anything that you wish or dream of, such as to do with you and your life, health, job, happiness, relationship etc etc

Carry out this simple yet powerful exercise as and when. You are marrying the heart with the mind and body and most importantly, by focusing on your heart when breathing, staying heart centred the electrical pulses are being sent to the brain from the heart, for the mind to think about the experience, then to take right action, to guide right action. The heart is the seat of miracles, when we work from the heart centre aright, nothing can touch the powerful force we each have inside of us. We just need to know how to awaken it and how to use it, and here is a way that works for everyone.

So how do we colour the heart, we can colour the heart by at first and when we sit quietly to carry out the above exercise, we  spend the first few moments by breathing the colour pink, a strong pink colour , not pastel pink, a bubblegum pink, focusing the colour to the heart as we breathe. Then after a few moments proceed to  carry out the exercise as explained above.

Please be aware that everything in my blog is purely for entertainment purposes.

These are my thoughts and opinions, and I must advise you to do your own research.