C'mon Get Colour Savvy

Colour is easily accessible, you only need to open your eyes and look around you to see colour is everywhere. When outside why not take a moment to absorb the colours that surround you in nature, you may want to try breathing in the colour of your choice, the one that attracts you, nothing difficult, simply stare at the colour you are drawn to while imagining you are drawing the colour into your body with eery in breath.

Colour will naturally do the rest for you by taking the colour energy to where it is most needed. This is the true beauty and wonder of colour, it works, and works without any difficulty or ceremony.

Just as the air you breathe flows in and out of your body effortlessly taking its goodness to every part without you even thinking about it, colour works exactly the same way flowing seamlessly into your body to feed your chakras, energy centres, batteries, whatever term feels most comfortable for you to use, one thing is certain colour works regardless of terminology.

There is one small difference between breathing in oxygen and breathing in colour, with colour you must become an active participant by consciously choosing the colour you are most drawn to and breathing it in, after that, colour takes over and works its wonders for your health and wellbeing, flowing into and through your body topping up your colours and therefore your vitality.